Senior's Group Classes
Thursdays 9:30a to 10:30a & Mondays 4:30p to 5:30p
Adult's Group Class Mondays 5:30p-6:30p
Private Classes for Individuals and Couples by the Hour in the following TraditionsQi Gong (Chi Kung) & Kung Fu
Southern White Eyebrow, Okinawan Kempo, Chinese Kuoshu
Private and semi-private classes by the semester for new and experienced practitioners.
Instructor Training Programs
(rigorous workout may be unsuitable for some conditions, please see your physician before enrolling)